Postpartum Packages
Postpartum Doula Support
You may book support hours as needed, beginning at 10 hours.
Feel free to visit DONA’s website HERE for more information & benefits of postpartum doulas!
Recovery & Parent Care
The postpartum period is a time of physical recovery and emotional adjustment. We provide support that helps parents rest, recover, and feel cared for while they care for their baby.
Birth recovery support
Emotional support and check-ins
Processing your birth experience
Rest and recovery assistance
Resource referrals when needed
Newborn & Feeding Support
The early days with a newborn come with a learning curve. We provide guidance, reassurance, and hands-on support as you get to know your baby.
Newborn care education
Infant soothing techniques
Basic breastfeeding support
Bottle-feeding support
Understanding newborn behavior and cues
Household Support
Practical help can make a big difference during the postpartum period. We help lighten the load so families can focus on recovery and bonding.
Light meal preparation
Dishes and kitchen reset
Baby laundry
Organizing baby supplies
General household support related to postpartum recovery
Family Adjustment
A new baby impacts the entire household. We help families navigate the transition and find a rhythm that works for them.
Sibling adjustment support
Partner support and education
Establishing new routines
Preparing for returning to work
Creating sustainable postpartum plans
$400+
Overnight Newborn Support
You may book support hours as needed, beginning at 42 hours. limited availability, book ahead
All overnight packages include the initial introduction, and a prenatal planning meeting
Parent Rest & Recovery
One of the most valuable parts of overnight support is the opportunity for parents to get uninterrupted rest while recovering and adjusting to life with a new baby.
Rest to promote postpartum recovery
Feeding support during overnight hours
Emotional reassurance and guidance
Help creating sustainable nighttime routines
Practical tips for infant sleep and soothing
A calm, experienced presence during the early weeks at home
Newborn Care Throughout the Night
Overnight support allows parents to rest while their baby receives care. We keep you informed and involved in the ways that feel right for your family.
Newborn care and soothing
Diaper changes
Bottle feeding
Bringing baby to nursing parents for feeds
Settling baby back to sleep (you go back to sleep!)
Monitoring newborn needs and routines
Basic feeding and sleep education
$1,890+
$45/hr, 42 hour minimum, shifts are 7 hours long, typically from 11pm-6am.
Last minute support available at doula’s discretion. Book in advance to secure support.
Notice
As doulas we only provide non-medical physical, emotional, and informational support. When needs arise outside our scope, we help connect you with trusted local resources, such as pelvic floor therapists, lactation consultants, mental health providers, pediatric providers, and other community support.
We will not preform any clinical tasks, make decisions for you, or project our own opinions. We abide by the ethics and scope of a D.O.N.A. International Doula, which can be found here https://dona.org/standards-ethics/